![]() ![]() ![]() As you can see, we did this workout in our garage. Not only is this a fantastic workout (we were both covered in sweat) but it’s FUN. We put together this Beginner Power Cardio Kickboxing Workout for you to try! We used both the Everlast Fit Powercore Bag (ours is the 20-pound version, but it is also available in 30 pounds) and the Everlast Cardio Fitness Training Bag. Scott and I both love them! Boxing and MMA-inspired workouts are great cardio workouts and the perfect opportunity to relieve some stress in a healthy way!Įverlast sent us their Fit Powercore Bag along with their Cardio Fitness Training Bag to try out. If you are like me, you might be a little intimidated by the thought of boxing but these workouts aren’t only for fighters. They are trending big-time and easy to incorporate into your fitness routine. Let us introduce you to boxing and MMA-inspired workouts. We find it best to switch up our routine a bit when we recognize our motivation is dropping like a squat! Looking for a way to switch up your exercise routine? We get it…we all experience times where we get stuck in a rut and our motivation wanes – we even get tired of doing the types of exercises we’ve grown to love. ![]()
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June 2023
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